Fruitful® New Mum Postnatal Formula
Fruitful® New Mum – Postnatal Formula provides essential vitamins, minerals and botanicals to nourish and energise you in motherhood. Clean, vegan and additive-free for a healthy postpartum journey.
60 capsules. 30 days supply
THE FRUITFUL® GUARANTEE
Your journey matters to us. Not feeling the love after 30 days? All good, it’s on us.
FREE SHIPPING over £30
Magnesium Citrate, Calcium Carbonate, Vegan Capsule Shell (Hydroxypropyl Methylcellulose), L-Choline Bitartrate, Nettle Leaf Powder, Vitamin C (Calcium Ascorbate), Turmeric Root Powder, Moringa Leaf Powder, Ferrous Bisglycinate, Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Acid Succinate) , Nicotinamide, Vegan Vitamin D3 from Lichen (Cholecalciferol), Calcium D-Pantothenate, Manganese Citrate, Selenium-Enriched Yeast, Pyridoxine Hydrochloride, Copper Citrate, Riboflavin 5’-Phosphate, Thiamine Hydrochloride, Vitamin K (Phylloquinone), Black Pepper Extract (95% Piperine), Calcium L-Methylfolate, Chromium Picolinate, Potassium Iodide, Biotin, Ammonium Molybdate, Vitamin B12 (Methylcobalamin).
Take 2 capsules a day with food to support absorption and be gentle on the stomach. Taking them at a similar time each day helps you stay on track, ensuring a steady supply of essential nutrients to support your recovery, energy levels and breastfeeding after birth.
Omega-3 fatty acids, especially DHA, remain essential after birth. They support postpartum recovery, cognitive function and mood balance, which can be especially beneficial during the early weeks of motherhood. Omega-3 also enriches breast milk, helping to nourish your baby’s brain and eye development. Since the body can't produce enough on its own, getting a reliable source is crucial during the postnatal period. For a clean, plant-based option, try our Fruitful® Vegan Omega-3 – DHA & EPA, formulated with a 3:1 DHA to EPA ratio to support your recovery and well-being.
-
Hormone support
-
Cognitive function
-
Immune support
-
Reduces tiredness & fatigue
-
Hair, skin & nails support
-
Added botanicals


Key Vitamins & Minerals in Our Formula
Here are just some of the vitamins & minerals we've selected for their superior bioavailability and effectiveness. Discover how and why below.
Why it’s superior: Sourced from a unique, animal-free, sustainable source of algae, found naturally on mountainsides, rocks, and trees. This eco-friendly option supports bone health and immunity while being environmentally conscious.
Importance: Essential for bone health, immune function, and mood regulation. Enhances calcium absorption to maintain strong bones during breastfeeding. Supports emotional well-being by reducing postnatal mood swings.
Natural D-Alpha Tocopheryl Succinate
Why it’s superior: The natural form of Vitamin E (D-alpha-tocopherol) is more bioavailable and effective than synthetic alternatives. It is better absorbed and utilised by the body, making it a preferred choice recommended by healthcare professionals.
Importance: Potent antioxidant that aids in healing postpartum marks, maintains skin health and strengthens the immune system.
Calcium Ascorbate
Why it’s superior: Calcium ascorbate is a non-acidic form of Vitamin C, making it gentler on the stomach and ideal for those with acid reflux or sensitive digestion. It also enhances absorption, ensuring optimal benefits for the body.
Importance: Supports collagen synthesis, immune function and iron absorption. Aids postpartum wound healing and prevents anaemia.
Calcium Carbonate
Why it’s superior: Calcium is provided as Calcium Carbonate in this supplement, offering the highest levels of elemental calcium compared to other forms like calcium citrate.
Importance: Essential for strong bones, teeth, muscle function and nerve transmission, particularly important during breastfeeding. Helps support your body's needs as it prioritises milk production for your baby.
Ferrous Bisglycinate
Why it’s superior: Iron Ferrous Bisglycinate is a highly bioavailable chelated form of iron, making it easier for the body to absorb and utilise compared to traditional iron salts. It is also gentle on the stomach and less likely to cause constipation or digestive discomfort, common side effects of other iron supplements.
Importance: Prevents iron deficiency anaemia, supports haemoglobin production, combats postnatal fatigue and boosts energy levels.
Zinc Citrate
Why it’s superior: Zinc citrate is a highly absorbable form of zinc, allowing the body to efficiently utilise this essential nutrient.
Importance: Enhances immune function, supports wound healing, and regulates hormones. Essential for tissue repair post-delivery.
L-Bitartrate
Why it’s superior: Choline L-bitartrate is a highly bioavailable form of this essential nutrient, ensuring optimal absorption to support the body's choline needs during key stages such as pregnancy and breastfeeding.
Importance: Supports cognitive function and brain health in both mother and baby, especially during breastfeeding.
Chromium Picolinate
Why it’s superior: Chromium is included in this supplement as Chromium Picolinate, the most effective form of chromium.
Importance: It helps regulate blood sugar by improving insulin sensitivity, supports metabolism for weight management and stabilises mood for emotional balance.


Nourishing Nutrients for Postnatal
Our formula includes carefully chosen ingredients, each with a unique role in supporting your journey.
Stinging Nettle
A nutrient-rich botanical traditionally used to support overall well-being. Stinging nettle has a long history of use in herbal traditions and is often valued as part of a balanced approach to postnatal nourishment.
Turmeric Root
A natural source of curcumin, turmeric has been traditionally used to support general health and well-being. It is widely recognised for its role in maintaining the body's natural balance and is often included in wellness routines for postnatal recovery.
Moringa
A naturally nutrient-dense plant, moringa contains a variety of vitamins and minerals that contribute to overall well-being. It has been traditionally valued as a source of nourishment and is often included in balanced postnatal nutrition.
L-Choline
An essential nutrient that plays a role in various bodily functions, including normal metabolism. Choline is naturally present in the body and is considered an important part of a healthy and varied diet, particularly during the postnatal period.
Black Pepper Extract
A natural ingredient traditionally used to support digestion and enhance the absorption of certain nutrients.





